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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
03/01/24 5,000m 23:42.0 2:22.2 View workout
02/28/24 2,128m 10:01.7 2:21.3 View workout
02/27/24 3,151m 15:00.0 2:22.8 View workout
02/25/24 10,000m 50:47.4 2:32.3 View workout
02/24/24 4,768m 20:00.0 2:05.8 View workout
02/22/24 3,025m 15:00.0 2:28.7 View workout
02/21/24 4,222m 20:00.0 2:22.1 View workout
01/19/24 2,568m 12:00.0 2:20.1 View workout
01/17/24 3,734m 16:00.0 2:08.5 View workout
01/06/24 8,559m 45:00.0 2:37.7 View workout
01/05/24 4,325m 20:00.0 2:18.7 View workout
01/04/24 3,311m 15:00.0 2:15.9 View workout
01/02/24 4,357m 20:00.0 2:17.7 View workout
12/31/23 7,223m 35:00.0 2:25.3 View workout
12/24/23 6,000m 28:18.9 2:21.5 View workout
12/23/23 3,000m 13:37.3 2:16.2 View workout
12/22/23 6,230m 30:00.0 2:24.4 View workout
12/21/23 6,010m 30:00.0 2:29.7 View workout
12/20/23 7,969m 40:00.0 2:30.5 View workout
12/19/23 3,271m 15:56.6 2:26.2 View workout