Lars Lønnum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/25 | 2515m | 12:49.9 | 2:33.0 | RowErg | View workout | |
| 08/20/25 | 5000m | 22:50.5 | 2:17.0 | RowErg | View workout | |
| 08/13/25 | 5000m | 22:39.1 | 2:15.9 | RowErg | View workout | |
| 08/06/25 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 08/06/25 | 518m | 3:30.7 | 3:23.3 | RowErg | View workout | |
| 08/04/25 | 5000m | 23:19.8 | 2:19.9 | RowErg | View workout | |
| 06/24/25 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 06/24/25 | 0:20 | 89m | 1:52.3 | RowErg | View workout | |
| 06/24/25 | 1013m | 8:06.0 | 3:59.8 | RowErg | View workout | |
| 06/20/25 | 5000m | 22:47.5 | 2:16.7 | RowErg | View workout | |
| 06/16/25 | 5000m | 23:10.8 | 2:19.0 | RowErg | View workout | |
| 03/07/25 | 5000m | 24:26.9 | 2:26.6 | RowErg | View workout | |
| 02/21/25 | 5000m | 23:13.4 | 2:19.3 | RowErg | View workout | |
| 02/17/25 | 2511m | 12:16.5 | 2:26.6 | RowErg | View workout | |
| 02/11/25 | 5000m | 23:05.5 | 2:18.5 | RowErg | View workout | |
| 02/04/25 | 5000m | 23:40.8 | 2:22.0 | RowErg | View workout | |
| 01/09/25 | 5000m | 23:19.5 | 2:19.9 | RowErg | View workout | |
| 01/06/25 | 5000m | 23:47.0 | 2:22.7 | RowErg | View workout | |
| 12/31/24 | 5000m | 23:13.8 | 2:19.3 | RowErg | View workout | |
| 12/28/24 | 5000m | 23:57.1 | 2:23.7 | RowErg | View workout | |
| 12/02/24 | 5000m | 23:04.2 | 2:18.4 | RowErg | View workout | |
| 11/29/24 | 30:00 | 6,515m | 2:18.1 | RowErg | View workout | |
| 11/27/24 | 5000m | 22:41.4 | 2:16.1 | RowErg | View workout | |
| 11/24/24 | 5000m | 23:39.6 | 2:21.9 | RowErg | View workout | |
| 11/21/24 | 5000m | 23:15.9 | 2:19.5 | RowErg | View workout |