Wayne Lingafelter

Log

Date Workout Score Ave Comments Action
05/11/21 5000m 30:35.9 3:03.5 View workout
05/05/21 5000m 31:35.5 3:09.5 View workout
05/05/21 5000m 32:21.8 3:14.1 View workout
04/28/21 15:04 2,638m 2:51.3 View workout
04/25/21 2x5000m/3:00r 1:03:42.7 3:11.1 View workout
04/22/21 3x1500m/3:00r 25:15.4 2:48.3 View workout
04/20/21 14:00 2,517m 2:46.9 View workout
04/20/21 14:17 2,516m 2:50.4 View workout
04/16/21 4x1500m/2:00r 1:22:49.7 6:54.1 View workout
04/13/21 27:54 5,017m 2:46.8 View workout
04/13/21 29:10 5,014m 2:54.5 View workout
04/11/21 11:44 2,016m 2:54.6 View workout
04/11/21 17:11 3,015m 2:51.0 View workout
04/06/21 20:05 3,346m 3:00.1 View workout
04/05/21 20:29 3,315m 3:05.4 View workout
04/01/21 30:04 4,755m 3:09.7 View workout
03/31/21 15:06 2,370m 3:11.1 View workout
03/29/21 30:04 5,036m 2:59.1 View workout
03/25/21 46:25 7,516m 3:05.3 View workout
03/23/21 30:03 5,017m 2:59.7 View workout
03/23/21 29:59 5,015m 2:59.3 View workout
03/22/21 12:03 2,020m 2:58.9 View workout
03/20/21 9:44 1,666m 2:55.5 View workout
03/20/21 10:37 1,667m 3:11.3 View workout
03/19/21 10:36 1,658m 3:11.8 View workout