Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/24 | 6000m | 22:41.7 | 1:53.4 | RowErg | View workout | |
| 03/29/24 | 5x4:00/2:00r | 5,040m | 1:59.0 | SkiErg | View workout | |
| 03/23/24 | 4000m | 16:06.5 | 2:00.8 | RowErg | View workout | |
| 03/23/24 | v10000m/0:23r...3 | 16,302m | 2:03.9 | MultiErg | View workout | |
| 03/20/24 | 3x6:00/1:00r | 9,571m | 1:52.8 | BikeErg | View workout | |
| 03/16/24 | 2000m | 8:20.5 | 2:05.1 | SkiErg | View workout | |
| 03/15/24 | 2499m | 9:51.8 | 1:58.4 | RowErg | View workout | |
| 03/15/24 | 745m | 2:51.1 | 1:54.8 | RowErg | View workout | |
| 03/15/24 | 3009m | 11:29.1 | 1:54.5 | RowErg | View workout | |
| 03/10/24 | v1000m/0:45r...6 | 6,000m | 1:55.3 | MultiErg | View workout | |
| 02/25/24 | 2x2500m/1:00r | 10:05.8 | 1:54.2 | RowErg | View workout | |
| 02/25/24 | 2523m | 9:19.0 | 1:50.7 | RowErg | View workout | |
| 02/24/24 | 1500m | 6:11.3 | 2:03.7 | SkiErg | View workout | |
| 02/24/24 | 4x1500m/2:10r | 18:34.6 | 2:03.8 | SkiErg | View workout | |
| 02/17/24 | 4x8:00/1:30r | 7,317m | 1:53.4 | RowErg | View workout | |
| 02/13/24 | 4x1500m/2:00r | 19:46.5 | 1:51.5 | RowErg | View workout | |
| 02/12/24 | 2200m | 10:19.0 | 2:20.6 | SkiErg | View workout | |
| 02/12/24 | 19:20.0 | 10,000m | 1:56.0 | BikeErg | View workout | |
| 02/12/24 | 19:20.0 | 1,000m | 19:20.0 | BikeErg | View workout | |
| 02/04/24 | v8:00/0:34r...2 | 4,030m | 1:59.0 | MultiErg | View workout | |
| 02/04/24 | v5000m/0:08r...3 | 10,000m | 1:58.5 | MultiErg | View workout | |
| 02/02/24 | 2000m | 8:52.7 | 2:13.1 | SkiErg | View workout | |
| 01/28/24 | v1000m/0:13r...12 | 16,000m | 1:57.7 | MultiErg | View workout | |
| 01/27/24 | 4643m | 18:20.9 | 1:58.5 | RowErg | View workout | |
| 01/27/24 | 5467m | 20:39.2 | 1:53.3 | RowErg | View workout |