Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/23 | 2000m | 8:50.2 | 2:12.5 | SkiErg | View workout | |
| 12/19/23 | v4:00/0:19r...9 | 12,289m | 1:58.6 | MultiErg | View workout | |
| 12/14/23 | 10000m | 20:43.0 | 2:04.3 | BikeErg | View workout | |
| 12/14/23 | 5000m | 22:36.6 | 2:15.6 | SkiErg | View workout | |
| 12/12/23 | v2:00/0:25r...15 | 10,239m | 1:58.9 | MultiErg | View workout | |
| 12/09/23 | 5000m | 18:49.1 | 1:52.9 | RowErg | View workout | |
| 12/04/23 | 3x10:00/1:30r | 7,732m | 1:56.3 | RowErg | View workout | |
| 11/28/23 | 4x8:00/1:30r | 7,904m | 1:54.0 | RowErg | View workout | |
| 11/24/23 | 3x8:00/1:15r | 5,620m | 1:55.8 | RowErg | View workout | |
| 11/21/23 | 30:00 | 7,692m | 1:57.0 | RowErg | View workout | |
| 11/17/23 | 3x10:00/1:30r | 5,219m | 1:58.7 | RowErg | View workout | |
| 11/17/23 | 2:25 | 406m | 2:59.0 | RowErg | View workout | |
| 11/12/23 | 2x8:00/1:30r | 2,860m | 1:56.9 | RowErg | View workout | |
| 11/12/23 | 3x8:00/1:30r | 4,680m | 1:52.5 | RowErg | View workout | |
| 11/12/23 | 1:14 | 222m | 2:48.4 | RowErg | View workout | |
| 11/08/23 | 4x1000m/7:30r | 14:00.1 | 2:20.0 | RowErg | View workout | |
| 11/06/23 | 4x6:00/2:00r | 5,664m | 2:00.5 | RowErg | View workout | |
| 11/06/23 | 2x6:00/2:00r | 1,608m | 2:16.7 | RowErg | View workout | |
| 11/03/23 | 2x8:00/1:05r | 3,360m | 1:54.9 | RowErg | View workout | |
| 11/03/23 | 2x8:00/1:05r | 2,866m | 2:05.8 | RowErg | View workout | |
| 11/03/23 | 1:42 | 291m | 2:56.6 | RowErg | View workout | |
| 10/31/23 | 4x4:00/3:30r | 4,140m | 1:55.9 | RowErg | View workout | |
| 10/20/23 | v50c/6:24r...2 | 1,393m | 1:56.4 | RowErg | View workout | |
| 10/19/23 | 5x8:00/1:30r | 10,073m | 1:59.1 | RowErg | View workout | |
| 10/19/23 | 2:10 | 575m | 1:53.0 | RowErg | View workout |