Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/23 | 3x1000m/1:30r | 7:45.1 | 1:56.2 | RowErg | View workout | |
| 07/29/23 | 3x12:00/3:00r | 6,683m | 1:54.8 | RowErg | View workout | |
| 07/27/23 | 6x1000m/1:00r | 19:41.7 | 1:54.5 | RowErg | View workout | |
| 07/24/23 | 5000m | 18:44.9 | 1:52.4 | RowErg | View workout | |
| 07/24/23 | 92m | 0:22.6 | 2:02.8 | RowErg | View workout | |
| 07/21/23 | 10000m | 38:26.6 | 1:55.3 | RowErg | View workout | |
| 07/18/23 | 8x1000m/1:00r | 29:45.4 | 1:51.5 | RowErg | View workout | |
| 07/16/23 | 1515m | 6:04.9 | 2:00.4 | RowErg | View workout | |
| 07/16/23 | 3002m | 11:53.4 | 1:58.8 | RowErg | View workout | |
| 07/16/23 | 5497m | 21:04.5 | 1:55.0 | RowErg | View workout | |
| 07/08/23 | 2200m | 8:37.5 | 1:57.6 | RowErg | View workout | |
| 07/08/23 | 4069m | 15:35.1 | 1:54.9 | RowErg | View workout | |
| 07/05/23 | 6000m | 22:49.2 | 1:54.1 | RowErg | View workout | |
| 07/02/23 | 4x100c/1:00r | 22:27.7 | 1:59.4 | RowErg | View workout | |
| 07/02/23 | 4260m | 16:27.9 | 1:55.9 | RowErg | View workout | |
| 06/30/23 | 2x1000m/1:00r | 5:41.5 | 1:59.4 | RowErg | View workout | |
| 06/30/23 | 1559m | 5:53.8 | 1:53.4 | RowErg | View workout | |
| 06/28/23 | 3x10:00/3:00r | 7,788m | 1:55.5 | RowErg | View workout | |
| 06/25/23 | 160c | 10:09.5 | 2:09.7 | RowErg | View workout | |
| 06/25/23 | 4x2000m/2:00r | 25:14.8 | 1:55.0 | RowErg | View workout | |
| 06/23/23 | 9x1000m/1:00r | 31:27.0 | 1:55.0 | RowErg | View workout | |
| 06/19/23 | 4x2000m/2:00r | 25:05.7 | 1:58.2 | RowErg | View workout | |
| 06/17/23 | 4x2000m/2:00r | 23:56.5 | 1:59.7 | RowErg | View workout | |
| 06/01/23 | 5x1000m/1:00r | 18:50.9 | 1:53.0 | RowErg | View workout | |
| 05/30/23 | 4x1000m/3:00r | 14:20.5 | 2:01.3 | RowErg | View workout |