Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/24 | v4000m/0:08r...3 | 8,000m | 1:54.7 | MultiErg | View workout | |
| 08/02/24 | v4000m/0:06r...3 | 8,000m | 1:56.0 | MultiErg | View workout | |
| 07/29/24 | v500m/5:21r...4 | 2,000m | 2:03.6 | SkiErg | View workout | |
| 07/28/24 | 30:00 | 7,862m | 1:54.4 | RowErg | View workout | |
| 07/25/24 | v4:00/0:40r...6 | 9,035m | 1:57.0 | MultiErg | View workout | |
| 07/23/24 | 4x2000m/1:10r | 26:57.1 | 1:58.1 | RowErg | View workout | |
| 07/19/24 | v6000m/0:58r...3 | 11,592m | 2:05.2 | MultiErg | View workout | |
| 07/18/24 | v250m/0:50r...12 | 2,750m | 1:59.2 | RowErg | View workout | |
| 07/17/24 | 5x5:00/1:00r | 6,095m | 2:03.0 | SkiErg | View workout | |
| 07/15/24 | 8:37 | 4,465m | 1:55.8 | BikeErg | View workout | |
| 07/15/24 | 12:36 | 6,583m | 1:54.8 | BikeErg | View workout | |
| 07/14/24 | 6x6:00/1:10r | 9,267m | 1:56.5 | RowErg | View workout | |
| 07/05/24 | 30:00 | 7,719m | 1:56.5 | RowErg | View workout | |
| 07/04/24 | v4000m/0:06r...3 | 8,000m | 1:56.8 | MultiErg | View workout | |
| 07/02/24 | 4x6:00/2:00r | 5,724m | 1:54.0 | RowErg | View workout | |
| 06/29/24 | v4000m/0:08r...5 | 12,958m | 2:00.0 | MultiErg | View workout | |
| 06/21/24 | v15c/1:25r...15 | 3,009m | 1:51.6 | RowErg | View workout | |
| 06/18/24 | 3x5:00/1:00r | 7,709m | 1:56.7 | BikeErg | View workout | |
| 06/15/24 | v2000m/1:05r...2 | 3,080m | 1:58.4 | RowErg | View workout | |
| 06/15/24 | 5009m | 19:07.7 | 1:54.5 | RowErg | View workout | |
| 06/14/24 | 2x4000m/1:00r | 15:50.2 | 1:58.7 | BikeErg | View workout | |
| 06/11/24 | v2000m/0:14r...3 | 8,000m | 1:55.1 | MultiErg | View workout | |
| 06/08/24 | v8:00/1:39r...3 | 6,322m | 1:53.8 | MultiErg | View workout | |
| 06/03/24 | 3x2000m/1:00r | 23:10.6 | 1:55.8 | RowErg | View workout | |
| 06/02/24 | 10000m | 19:17.8 | 1:55.7 | BikeErg | View workout |