Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/24 | v2000m/2:52r...5 | 10,000m | 1:54.4 | BikeErg | View workout | |
| 11/01/24 | 6:14 | 1,523m | 2:03.0 | RowErg | View workout | |
| 11/01/24 | 6:16 | 1,575m | 1:59.6 | RowErg | View workout | |
| 11/01/24 | 15:32 | 4,017m | 1:56.1 | RowErg | View workout | |
| 10/29/24 | 3x1000m/0:30r | 9:31.3 | 2:02.2 | RowErg | View workout | |
| 10/29/24 | 5x1000m/0:30r | 16:58.7 | 1:58.5 | RowErg | View workout | |
| 10/28/24 | 5x2000m/2:00r | 18:45.8 | 1:52.5 | BikeErg | View workout | |
| 10/27/24 | 1854m | 7:42.4 | 2:04.7 | SkiErg | View workout | |
| 10/25/24 | 2326m | 9:19.4 | 2:00.2 | RowErg | View workout | |
| 10/25/24 | 3015m | 11:40.6 | 1:56.1 | RowErg | View workout | |
| 10/24/24 | 5x1000m/1:00r | 17:39.0 | 1:59.7 | SkiErg | View workout | |
| 10/21/24 | 3x1000m/0:30r | 8:07.1 | 2:01.7 | RowErg | View workout | |
| 10/21/24 | 6x1000m/0:30r | 23:13.6 | 1:56.1 | RowErg | View workout | |
| 10/19/24 | 10000m | 18:39.0 | 1:51.9 | BikeErg | View workout | |
| 10/17/24 | 4x1000m/0:30r | 15:51.2 | 1:58.9 | RowErg | View workout | |
| 10/17/24 | 4x1000m/0:30r | 13:39.2 | 1:56.1 | RowErg | View workout | |
| 10/14/24 | 10000m | 18:52.9 | 1:53.2 | BikeErg | View workout | |
| 10/14/24 | 2000m | 7:33.3 | 1:53.3 | SkiErg | View workout | |
| 10/12/24 | 2066m | 8:05.7 | 1:57.5 | RowErg | View workout | |
| 10/12/24 | 1284m | 4:48.6 | 1:52.3 | RowErg | View workout | |
| 10/12/24 | 4193m | 15:50.2 | 1:53.3 | RowErg | View workout | |
| 10/07/24 | v4000m/0:14r...5 | 11,000m | 2:00.9 | MultiErg | View workout | |
| 10/04/24 | 1539m | 6:08.6 | 1:59.7 | RowErg | View workout | |
| 10/04/24 | 4042m | 15:25.5 | 1:54.4 | RowErg | View workout | |
| 10/01/24 | 5:00 | 1,078m | 2:19.1 | RowErg | View workout |