Concept2 Logbook | Log for Jason Kafader

2,245,152

Lifetime Meters

185,889

Season Meters

Last 30 Days Activity

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,599

Total Money Raised:
$28,916

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Jason Kafader

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/12/23	2,860m	11:08.7	1:56.9	RowErg	Hwt	11.12.2023 8 min x 5 app.erg.zone	View workout
11/12/23	4,680m	17:33.1	1:52.5	RowErg	Hwt	11.12.2023 8 min x 5 app.erg.zone	View workout
11/12/23	222m	1:14.8	2:48.4	RowErg	Hwt	Warm up app.erg.zone	View workout
11/08/23	3,000m	14:00.1	2:20.0	RowErg	Hwt	11.8.2023 1k x 4 - rest 800m run, 25 burpee app.erg.zone	View workout
11/06/23	5,664m	22:46.0	2:00.5	RowErg	Hwt	11.6.2023 6 min x 6 app.erg.zone	View workout
11/06/23	1,608m	7:19.8	2:16.7	RowErg	Hwt	11.6.2023 6 min x 6 app.erg.zone	View workout
11/03/23	3,360m	12:52.4	1:54.9	RowErg	Hwt	11.3.2023 8 min. x 5 app.erg.zone	View workout
11/03/23	2,866m	12:01.2	2:05.8	RowErg	Hwt	11.3.2023 8 min. x 5 app.erg.zone	View workout
11/03/23	291m	1:42.8	2:56.6	RowErg	Hwt	Warm up Warm up app.erg.zone	View workout
10/31/23	4,140m	16:00.0	1:55.9	RowErg	Hwt	10.31.2023 4 min x 5 w/ workout app.erg.zone	View workout
10/20/23	1,393m	5:24.4	1:56.4	RowErg	Hwt	10.20.2023 50 cal x 6 app.erg.zone	View workout
10/19/23	10,073m	40:00.0	1:59.1	RowErg	Hwt	10.19.2023 8 min x 5 app.erg.zone	View workout
10/19/23	575m	2:10.0	1:53.0	RowErg	Hwt	10.19.2023 8 min x 5 app.erg.zone	View workout
10/17/23	1,103m	4:10.3	1:53.4	RowErg	Hwt	10.17.2023 80 cal x 4 w/ workout app.erg.zone	View workout
10/15/23	2,043m	8:00.0	1:57.4	RowErg	Hwt	10.15.2023 8 min x 5 app.erg.zone	View workout
10/15/23	6,186m	24:03.7	1:56.6	RowErg	Hwt	10.15.2023 8 min x 5 app.erg.zone	View workout
10/11/23	2,565m	10:00.0	1:56.9	RowErg	Hwt	Open 10 min app.erg.zone	View workout
10/11/23	3,139m	12:00.0	1:54.6	RowErg	Hwt	10.11.2023 4 min x 5 - 25 burpee in between app.erg.zone	View workout
10/04/23	2,969m	11:36.6	1:57.3	RowErg	Hwt	10.4.2023 Calories app.erg.zone	View workout
10/04/23	2,096m	7:58.2	1:54.0	RowErg	Hwt	10.4.2023 50 cal x 6 + workout app.erg.zone	View workout