Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/25 | 2622m | 10:15.1 | 1:57.2 | RowErg | View workout | |
| 02/21/25 | 1698m | 7:10.6 | 2:06.7 | RowErg | View workout | |
| 02/18/25 | 5x4:00/1:40r | 3,805m | 5:15.3 | BikeErg | View workout | |
| 02/18/25 | 4x4:00/1:40r | 7,026m | 1:55.9 | BikeErg | View workout | |
| 02/17/25 | 8:00 | 2,014m | 1:59.1 | RowErg | View workout | |
| 02/17/25 | 4x8:00/1:00r | 6,765m | 1:57.4 | RowErg | View workout | |
| 02/11/25 | 16:40 | 1,519m | 5:29.1 | SkiErg | View workout | |
| 02/11/25 | v500m/1:30r...4 | 1,500m | 2:02.4 | SkiErg | View workout | |
| 02/07/25 | 4000m | 7:31.0 | 1:52.7 | BikeErg | View workout | |
| 02/05/25 | 1517m | 6:06.5 | 2:00.7 | RowErg | View workout | |
| 02/05/25 | 2333m | 9:17.1 | 1:59.3 | RowErg | View workout | |
| 02/05/25 | 4407m | 17:00.5 | 1:55.7 | RowErg | View workout | |
| 02/02/25 | 6:35 | 3,406m | 1:56.1 | BikeErg | View workout | |
| 02/02/25 | 14:10 | 7,397m | 1:55.0 | BikeErg | View workout | |
| 02/01/25 | 2x2000m/1:00r | 11:29.1 | 1:59.0 | RowErg | View workout | |
| 02/01/25 | 3x2000m/1:00r | 20:54.3 | 1:55.2 | RowErg | View workout | |
| 01/27/25 | 2278m | 8:55.4 | 1:57.5 | RowErg | View workout | |
| 01/27/25 | 4217m | 16:27.6 | 1:57.0 | RowErg | View workout | |
| 01/25/25 | 6x4:00/2:00r | 12,615m | 1:54.1 | BikeErg | View workout | |
| 01/22/25 | 5206m | 20:08.7 | 1:56.0 | RowErg | View workout | |
| 01/19/25 | v2000m/3:43r...4 | 6,439m | 1:57.9 | BikeErg | View workout | |
| 01/18/25 | 5x1000m/3:00r | 20:23.0 | 2:02.3 | RowErg | View workout | |
| 01/13/25 | v2000m/0:17r...7 | 11,000m | 1:57.9 | MultiErg | View workout | |
| 01/07/25 | 2x8:00/1:15r | 2,590m | 1:59.1 | RowErg | View workout | |
| 01/07/25 | 4x8:00/1:15r | 7,096m | 1:56.3 | RowErg | View workout |