Jason Kafader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/24 | v4000m/0:13r...3 | 9,000m | 1:58.6 | MultiErg | View workout | |
| 09/28/24 | 4:23 | 1,065m | 2:03.8 | RowErg | View workout | |
| 09/28/24 | 4x8:00/1:05r | 7,244m | 1:55.7 | RowErg | View workout | |
| 09/23/24 | v1000m/0:39r...5 | 6,000m | 1:59.6 | MultiErg | View workout | |
| 09/21/24 | 3x4:00/0:30r | 6,419m | 1:52.1 | BikeErg | View workout | |
| 09/20/24 | 1285m | 5:15.4 | 2:02.7 | RowErg | View workout | |
| 09/20/24 | 3344m | 13:27.3 | 2:00.7 | RowErg | View workout | |
| 09/20/24 | 4025m | 15:28.8 | 1:55.3 | RowErg | View workout | |
| 09/16/24 | v250m/1:58r...10 | 2,500m | 2:00.9 | SkiErg | View workout | |
| 09/14/24 | 30:00 | 7,905m | 1:53.8 | RowErg | View workout | |
| 09/13/24 | 10000m | 19:25.9 | 1:56.5 | BikeErg | View workout | |
| 09/09/24 | v1000m/0:06r...2 | 3,500m | 2:04.0 | MultiErg | View workout | |
| 09/09/24 | v2500m/0:14r...4 | 11,106m | 2:01.4 | MultiErg | View workout | |
| 09/05/24 | 6:06 | 1,516m | 2:00.9 | RowErg | View workout | |
| 09/05/24 | 4x8:00/1:00r | 7,251m | 1:57.3 | RowErg | View workout | |
| 09/02/24 | v1000m/4:33r...3 | 3,000m | 1:58.4 | SkiErg | View workout | |
| 09/01/24 | 5x6:00/1:00r | 6,632m | 1:56.8 | RowErg | View workout | |
| 09/01/24 | 4:00 | 2,062m | 1:56.3 | BikeErg | View workout | |
| 08/26/24 | v6:00/0:13r...2 | 5,047m | 2:11.7 | MultiErg | View workout | |
| 08/26/24 | v2500m/0:56r...2 | 9,364m | 2:03.5 | MultiErg | View workout | |
| 08/24/24 | 22:03 | 5,661m | 1:56.9 | RowErg | View workout | |
| 08/20/24 | 5x6:00/0:30r | 6,417m | 1:58.3 | RowErg | View workout | |
| 08/19/24 | v4:00/0:14r...5 | 10,350m | 2:01.4 | MultiErg | View workout | |
| 08/18/24 | v250m/1:29r...10 | 2,500m | 1:55.9 | RowErg | View workout | |
| 08/08/24 | 5x2000m/1:00r | 35:10.0 | 2:03.2 | RowErg | View workout |