Concept2 Logbook | Log for Peter Kemp

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73,317

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Peter Kemp

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/26/21	30:00	6,570m	2:16.9	RowErg		View workout
11/17/21	v5:00/3:01r...7	13,512m	2:13.2	RowErg		View workout
10/22/21	v4:00/1:52r...7	12,092m	2:18.9	RowErg		View workout
10/21/21	v5:00/1:34r...5	16,175m	2:09.8	RowErg	10KW7S5 - youtu.be/F1dGXXV01GQ Get used to working at tempo pace as you row for 20 minu…	View workout
10/18/21	5:00	1,020m	2:27.0	RowErg		View workout
10/18/21	30:00	6,584m	2:16.6	RowErg	2k +20	View workout
10/18/21	30:00	6,477m	2:18.9	RowErg		View workout
10/15/21	v5:00/1:28r...5	16,083m	2:10.5	RowErg	10KW7S5 - youtu.be/F1dGXXV01GQ Get used to working at tempo pace as you row for 20 minu…	View workout
10/14/21	v5:00/1:22r...7	13,113m	2:17.2	RowErg		View workout
10/14/21	v5:00/1:17r...3	3,213m	2:20.0	RowErg	10KW5S2 - youtu.be/oO1yO9wOHsI Row 50 minutes by alternating 18spm and 20spm every 10 m…	View workout
10/07/21	5000m	21:56.8	2:11.6	RowErg		View workout
10/07/21	v5:00/1:56r...7	6,114m	2:06.6	RowErg	5 mins warm up, 10k main row, 5 mins cool down.	View workout
10/06/21	10000m	46:33.5	2:19.6	RowErg		View workout
10/06/21	v30:00/5:05r...2	10,179m	2:13.1	RowErg		View workout
10/01/21	v5:00/1:56r...7	13,011m	2:18.3	RowErg	10KW5S2 - youtu.be/oO1yO9wOHsI Row 50 minutes by alternating 18spm and 20spm every 10 m…	View workout
09/30/21	v5:00/1:21r...12	13,115m	2:17.2	RowErg		View workout
09/28/21	30:00	6,650m	2:15.3	RowErg		View workout
09/28/21	v4:00/1:04r...3	8,077m	2:13.7	RowErg		View workout
09/07/21	1:56	463m	2:06.2	RowErg		View workout
09/07/21	0:53	224m	1:58.7	RowErg		View workout
09/07/21	v4:00/1:22r...3	8,158m	2:12.3	RowErg		View workout
09/01/21	v5:00/2:06r...12	12,414m	2:24.9	RowErg		View workout
08/31/21	v4:00/1:53r...3	7,874m	2:17.1	RowErg		View workout
08/31/21	30:00	6,501m	2:18.4	RowErg		View workout
08/24/21	v5:00/1:17r...7	13,062m	2:17.8	RowErg		View workout