Peter Kemp

Log

Date Workout Score Ave Comments Action
01/11/22 v5:00/1:26r...14 15,195m 2:18.2 View workout
01/10/22 v5:00/2:33r...7 13,061m 2:17.8 View workout
01/05/22 30:00 6,671m 2:14.9 View workout
01/05/22 30:00 6,603m 2:16.3 View workout
01/04/22 30:00 6,505m 2:18.3 View workout
01/04/22 v1000m/r...10 10,000m 2:16.4 View workout
01/03/22 10:00 2,045m 2:26.6 View workout
01/03/22 6000m 24:29.3 2:02.4 View workout
01/03/22 10:00 2,218m 2:15.2 View workout
12/31/21 v4:00/1:15r...6 6,982m 2:08.9 View workout
12/31/21 1000m 3:50.7 1:55.3 View workout
12/31/21 5:00 1,080m 2:18.8

5 mins warm up session only

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12/31/21 1000m 3:50.3 1:55.1 View workout
12/31/21 10:00 2,201m 2:16.3 View workout
12/26/21 21097m 1:31:27.8 2:10.0

Male Ranking: log.concept2.com/rankings/2022/rower/21097?gender=M

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12/24/21 35:00 7,735m 2:15.7 View workout
12/23/21 v5:00/2:15r...14 15,136m 2:18.7 View workout
12/23/21 0:56 137m 3:25.1 View workout
12/22/21 v5:00/1:24r...7 13,233m 2:16.0

5 min warm up then 5x10mins, alternating stroke rate and pace. 5 min cool down

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12/21/21 5:00 1,060m 2:21.5

5 mins warm up session only

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12/21/21 30:00 6,791m 2:12.5 View workout
12/21/21 32:00 7,151m 2:14.2 View workout
12/19/21 7x1:00/1:15r 1,946m 1:47.9 View workout
12/19/21 30:00 6,666m 2:15.0 View workout
12/19/21 2x16:00/1:00r 7,018m 2:16.7 View workout