Concept2 Logbook | Log for Peter Kemp

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Peter Kemp

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/03/22	10:00	2,218m	2:15.2	RowErg		View workout
12/31/21	v4:00/1:15r...6	6,982m	2:08.9	RowErg		View workout
12/31/21	1000m	3:50.7	1:55.3	RowErg		View workout
12/31/21	5:00	1,080m	2:18.8	RowErg	5 mins warm up session only	View workout
12/31/21	1000m	3:50.3	1:55.1	RowErg		View workout
12/31/21	10:00	2,201m	2:16.3	RowErg		View workout
12/26/21	21097m	1:31:27.8	2:10.0	RowErg	Male Ranking: log.concept2.com/rankings/2022/rower/21097?gender=M	View workout
12/24/21	35:00	7,735m	2:15.7	RowErg		View workout
12/23/21	v5:00/2:15r...14	15,136m	2:18.7	RowErg		View workout
12/23/21	0:56	137m	3:25.1	RowErg		View workout
12/22/21	v5:00/1:24r...7	13,233m	2:16.0	RowErg	5 min warm up then 5x10mins, alternating stroke rate and pace. 5 min cool down	View workout
12/21/21	5:00	1,060m	2:21.5	RowErg	5 mins warm up session only	View workout
12/21/21	30:00	6,791m	2:12.5	RowErg		View workout
12/21/21	32:00	7,151m	2:14.2	RowErg		View workout
12/19/21	7x1:00/1:15r	1,946m	1:47.9	RowErg		View workout
12/19/21	30:00	6,666m	2:15.0	RowErg		View workout
12/19/21	2x16:00/1:00r	7,018m	2:16.7	RowErg		View workout
12/18/21	v5:00/2:12r...7	13,303m	2:15.3	RowErg	5 min warm up then 5x10mins, alternating stroke rate and pace. 5 min cool down	View workout
12/16/21	5:00	1,012m	2:28.2	RowErg	5 mins warm up session only	View workout
12/16/21	15:13	3,324m	2:17.4	RowErg		View workout
12/16/21	10011m	43:58.7	2:11.7	RowErg	Male Ranking: log.concept2.com/rankings/2022/rower/21097?gender=M	View workout
12/16/21	5:00	1,029m	2:25.7	RowErg	5 mins warm up session only	View workout
12/14/21	v5:00/1:18r...7	13,104m	2:17.3	RowErg		View workout
12/14/21	v5:00/1:11r...3	2,144m	2:19.9	RowErg		View workout
12/13/21	v30:00/1:08r...2	13,169m	2:16.6	RowErg		View workout

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