Frans Zanders

Log

Date Workout Score Ave Comments Action
02/02/25 300m 1:13.2 2:02.0

Feb 2025 - Encourage The Kids - CTC Members
app.erg.zone/w/n9QMimukR4aAXfNpLb…

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02/02/25 2000m 9:42.0 2:25.5 View workout
02/01/25 30:00 6,126m 2:26.9 View workout
01/31/25 8000m 35:30.6 2:13.1 View workout
01/29/25 v2000m/5:00r...4 8,000m 2:09.2 View workout
01/28/25 30:00 6,028m 2:29.3 View workout
01/27/25 v500m/3:30r...8 4,000m 2:01.4 View workout
01/26/25 45:00 8,762m 2:34.0 View workout
01/25/25 30:00 6,061m 2:28.4 View workout
01/24/25 7000m 32:00.3 2:17.1 View workout
01/23/25 30:00 6,062m 2:28.4 View workout
01/22/25 v2000m/5:00r...4 8,000m 2:09.7 View workout
01/21/25 30:00 6,132m 2:26.7 View workout
01/20/25 v500m/3:30r...8 4,000m 2:02.8 View workout
01/19/25 45:00 9,048m 2:29.2 View workout
01/18/25 40:00 8,531m 2:20.6 View workout
01/17/25 40:00 8,103m 2:28.0 View workout
01/16/25 30:00 6,125m 2:26.9 View workout
01/15/25 30:00 5,649m 2:39.3 View workout
01/12/25 30:00 6,122m 2:27.0 View workout
01/11/25 7000m 33:08.0 2:22.0 View workout
01/10/25 30:00 6,062m 2:28.4 View workout
01/09/25 v1500m/5:00r...5 7,500m 2:09.1 View workout
01/08/25 30:00 6,223m 2:24.6 View workout
01/07/25 30:00 6,061m 2:28.4 View workout