Lao Zhao

Log

Date Distance Time Pace Comments Action
04/19/22 5,484m 25:12.7 2:17.9 View workout
04/18/22 2,831m 15:10.8 2:40.8 View workout
04/18/22 10,000m 45:44.9 2:17.2 View workout
04/17/22 5,000m 23:52.7 2:23.2 View workout
04/17/22 5,000m 20:35.1 2:03.5 View workout
04/17/22 500m 2:02.4 2:02.4 View workout
04/15/22 15,000m 1:06:15.6 2:12.5 View workout
04/15/22 236m 1:38.1 3:27.8 View workout
04/14/22 14,000m 1:03:00.1 2:15.0 View workout
04/13/22 13,000m 56:16.1 2:09.8 View workout
04/12/22 12,000m 52:54.2 2:12.2 View workout
04/11/22 11,000m 49:42.6 2:15.5 View workout
04/10/22 10,000m 49:00.2 2:27.0 View workout
04/09/22 9,000m 41:42.8 2:19.0 View workout
04/08/22 500m 1:41.4 1:41.4 View workout
04/08/22 10,000m 45:39.3 2:16.9 View workout
04/07/22 10,000m 44:11.6 2:12.5 View workout
04/06/22 13,075m 1:00:00.0 2:17.6 View workout
04/05/22 10,000m 45:46.4 2:17.3 View workout
04/04/22 10,000m 46:07.9 2:18.3 View workout