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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Insley

Log

Date Workout Score Ave Comments Action
04/02/22 2000m 7:54.1 1:58.5 View workout
04/01/22 1000m 3:59.1 1:59.5 View workout
03/30/22 5000m 19:56.5 1:59.6 View workout
03/28/22 5000m 20:35.4 2:03.5 View workout
03/27/22 9700m 39:49.8 2:03.1 View workout
03/26/22 5253m 21:30.3 2:02.8 View workout
03/25/22 5000m 22:19.2 2:13.9 View workout
03/23/22 5000m 20:17.1 2:01.7 View workout
03/22/22 5000m 20:29.1 2:02.9 View workout
03/21/22 v1500m/1:00r...3 5,000m 2:01.6 View workout
03/19/22 5000m 23:19.5 2:19.9 View workout
03/17/22 5000m 20:36.9 2:03.6 View workout
03/16/22 5000m 20:14.7 2:01.4 View workout
03/15/22 7500m 30:30.4 2:02.0 View workout
03/14/22 5000m 20:16.6 2:01.6 View workout
03/13/22 5000m 20:20.3 2:02.0 View workout
03/12/22 5000m 20:39.8 2:03.9 View workout
03/10/22 5000m 20:32.1 2:03.2 View workout
03/09/22 5000m 20:32.1 2:03.2 View workout
03/08/22 5000m 21:36.3 2:09.6 View workout
03/07/22 5000m 20:15.3 2:01.5 View workout
03/06/22 5151m 21:12.1 2:03.4 View workout
03/05/22 5000m 21:22.7 2:08.2 View workout
03/04/22 3000m 12:15.4 2:02.5 View workout
03/04/22 2000m 8:21.7 2:05.4 View workout