Richard Insley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/22 | 10000m | 41:58.2 | 2:05.9 | RowErg | View workout | |
| 01/25/22 | 4497m | 18:14.9 | 2:01.7 | RowErg | View workout | |
| 01/25/22 | 1000m | 4:51.3 | 2:25.6 | RowErg | View workout | |
| 01/24/22 | 6000m | 24:33.1 | 2:02.7 | RowErg | View workout | |
| 01/24/22 | 5:40 | 1,003m | 2:49.9 | RowErg | View workout | |
| 01/21/22 | 5000m | 20:40.5 | 2:04.0 | RowErg | View workout | |
| 01/18/22 | 5000m | 20:25.4 | 2:02.5 | RowErg | View workout | |
| 01/17/22 | 10000m | 41:59.1 | 2:05.9 | RowErg | View workout | |
| 01/13/22 | 6:25.5 | 1,500m | 2:08.5 | RowErg | View workout | |
| 01/05/22 | 24:33.3 | 6,000m | 2:02.7 | RowErg | View workout |