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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Insley

Log

Date Distance Time Pace Comments Action
02/08/22 5,000m 20:37.5 2:03.7 View workout
02/07/22 2,000m 8:26.3 2:06.5 View workout
02/01/22 4,862m 25:21.9 2:36.5 View workout
01/31/22 5,000m 20:51.4 2:05.1 View workout
01/28/22 5,000m 21:08.5 2:06.8 View workout
01/26/22 10,000m 41:58.2 2:05.9 View workout
01/25/22 4,497m 18:14.9 2:01.7 View workout
01/25/22 1,000m 4:51.3 2:25.6 View workout
01/24/22 6,000m 24:33.1 2:02.7 View workout
01/24/22 1,003m 5:40.9 2:49.9 View workout
01/21/22 5,000m 20:40.5 2:04.0 View workout
01/18/22 5,000m 20:25.4 2:02.5 View workout
01/17/22 10,000m 41:59.1 2:05.9 View workout
01/13/22 1,500m 6:25.5 2:08.5 View workout
01/05/22 6,000m 24:33.3 2:02.7 View workout