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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Thomas Herfs

Log

Date Distance Time Pace Comments Action
10/21/22 500m 2:06.2 2:06.2 View workout
10/19/22 1,000m 4:43.5 2:21.7 View workout
10/18/22 500m 2:22.8 2:22.8 View workout
10/17/22 500m 2:41.8 2:41.8 View workout
10/13/22 500m 2:53.3 2:53.3 View workout
10/09/22 2,000m 9:37.7 2:24.4 View workout
10/05/22 1,000m 5:54.3 2:57.1 View workout
09/28/22 1,500m 6:36.9 2:12.3 View workout
09/19/22 1,500m 7:30.9 2:30.3 View workout
09/15/22 1,000m 4:31.9 2:15.9 View workout
09/12/22 2,500m 12:01.5 2:24.3 View workout
09/10/22 2,200m 9:29.5 2:09.4 View workout
09/08/22 1,111m 5:08.3 2:18.7 View workout
09/05/22 1,000m 4:25.2 2:12.6 View workout
09/04/22 1,000m 4:30.5 2:15.2 View workout
08/29/22 2,000m 9:08.3 2:17.0 View workout
08/25/22 1,000m 4:37.1 2:18.5 View workout
08/22/22 1,000m 4:30.3 2:15.1 View workout
08/13/22 500m 2:11.3 2:11.3 View workout
08/12/22 1,000m 4:37.1 2:18.5 View workout