Thomas Herfs
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/26/23 | 500m | 2:35.1 | 2:35.1 | RowErg | View workout | |
10/25/23 | 500m | 2:28.1 | 2:28.1 | RowErg | View workout | |
10/24/23 | 500m | 2:10.6 | 2:10.6 | RowErg | View workout | |
10/19/23 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
10/16/23 | 500m | 2:21.7 | 2:21.7 | RowErg | View workout | |
10/12/23 | 1,000m | 4:57.8 | 2:28.9 | RowErg | View workout | |
10/09/23 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
10/04/23 | 1,000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
10/02/23 | 500m | 2:25.2 | 2:25.2 | RowErg | View workout | |
09/26/23 | 1,000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
09/21/23 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
09/18/23 | 1,000m | 4:40.0 | 2:20.0 | RowErg | View workout | |
09/16/23 | 1,000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
09/13/23 | 1,000m | 4:47.7 | 2:23.8 | RowErg | View workout | |
09/12/23 | 500m | 2:32.1 | 2:32.1 | RowErg | View workout | |
09/06/23 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
09/01/23 | 500m | 2:19.8 | 2:19.8 | RowErg | View workout | |
08/16/23 | 500m | 2:32.8 | 2:32.8 | RowErg | View workout | |
08/14/23 | 1,000m | 4:49.5 | 2:24.7 | RowErg | View workout | |
08/12/23 | 1,000m | 4:47.4 | 2:23.7 | RowErg | View workout |