Thomas Herfs

Log

Date Distance Time Pace Comments Action
10/26/23 500m 2:35.1 2:35.1 View workout
10/25/23 500m 2:28.1 2:28.1 View workout
10/24/23 500m 2:10.6 2:10.6 View workout
10/19/23 500m 2:11.8 2:11.8 View workout
10/16/23 500m 2:21.7 2:21.7 View workout
10/12/23 1,000m 4:57.8 2:28.9 View workout
10/09/23 500m 2:17.8 2:17.8 View workout
10/04/23 1,000m 4:29.4 2:14.7 View workout
10/02/23 500m 2:25.2 2:25.2 View workout
09/26/23 1,000m 4:21.8 2:10.9 View workout
09/21/23 500m 2:19.9 2:19.9 View workout
09/18/23 1,000m 4:40.0 2:20.0 View workout
09/16/23 1,000m 4:29.4 2:14.7 View workout
09/13/23 1,000m 4:47.7 2:23.8 View workout
09/12/23 500m 2:32.1 2:32.1 View workout
09/06/23 500m 2:30.0 2:30.0 View workout
09/01/23 500m 2:19.8 2:19.8 View workout
08/16/23 500m 2:32.8 2:32.8 View workout
08/14/23 1,000m 4:49.5 2:24.7 View workout
08/12/23 1,000m 4:47.4 2:23.7 View workout