Thomas Herfs

Log

Date Distance Time Pace Comments Action
12/06/23 1,000m 4:51.5 2:25.7 View workout
12/04/23 507m 2:39.5 2:37.2 View workout
12/01/23 1,000m 4:29.9 2:14.9 View workout
11/30/23 1,000m 4:27.8 2:13.9 View workout
11/28/23 500m 2:13.3 2:13.3 View workout
11/26/23 500m 2:14.0 2:14.0 View workout
11/25/23 500m 2:07.0 2:07.0 View workout
11/24/23 500m 2:15.2 2:15.2 View workout
11/23/23 1,000m 12:44.4 6:22.2 View workout
11/20/23 1,000m 4:33.5 2:16.7 View workout
11/15/23 1,000m 4:36.5 2:18.2 View workout
11/15/23 529m 17:26.7 16:29.3 View workout
11/13/23 500m 2:11.5 2:11.5 View workout
11/11/23 500m 2:16.4 2:16.4 View workout
11/10/23 1,000m 4:50.3 2:25.1 View workout
11/05/23 500m 2:24.0 2:24.0 View workout
11/02/23 500m 2:21.5 2:21.5 View workout
10/31/23 500m 2:25.1 2:25.1 View workout
10/30/23 1,000m 4:53.0 2:26.5 View workout
10/27/23 500m 2:22.8 2:22.8 View workout