Thomas Herfs
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/23 | 1000m | 12:44.4 | 6:22.2 | RowErg | View workout | |
| 11/20/23 | 1000m | 4:33.5 | 2:16.7 | RowErg | View workout | |
| 11/15/23 | 1000m | 4:36.5 | 2:18.2 | RowErg | View workout | |
| 11/15/23 | 529m | 17:26.7 | 16:29.3 | RowErg | View workout | |
| 11/13/23 | 500m | 2:11.5 | 2:11.5 | RowErg | View workout | |
| 11/11/23 | 500m | 2:16.4 | 2:16.4 | RowErg | View workout | |
| 11/10/23 | 1000m | 4:50.3 | 2:25.1 | RowErg | View workout | |
| 11/05/23 | 500m | 2:24.0 | 2:24.0 | RowErg | View workout | |
| 11/02/23 | 500m | 2:21.5 | 2:21.5 | RowErg | View workout | |
| 10/31/23 | 500m | 2:25.1 | 2:25.1 | RowErg | View workout | |
| 10/30/23 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 10/27/23 | 500m | 2:22.8 | 2:22.8 | RowErg | View workout | |
| 10/26/23 | 500m | 2:35.1 | 2:35.1 | RowErg | View workout | |
| 10/25/23 | 500m | 2:28.1 | 2:28.1 | RowErg | View workout | |
| 10/24/23 | 500m | 2:10.6 | 2:10.6 | RowErg | View workout | |
| 10/19/23 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
| 10/16/23 | 500m | 2:21.7 | 2:21.7 | RowErg | View workout | |
| 10/12/23 | 1000m | 4:57.8 | 2:28.9 | RowErg | View workout | |
| 10/09/23 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 10/04/23 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
| 10/02/23 | 500m | 2:25.2 | 2:25.2 | RowErg | View workout | |
| 09/26/23 | 1000m | 4:21.8 | 2:10.9 | RowErg | View workout | |
| 09/21/23 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
| 09/18/23 | 1000m | 4:40.0 | 2:20.0 | RowErg | View workout | |
| 09/16/23 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout |