Jon Deighton

Log

Date Workout Score Ave Comments Action
11/10/23 8x625m/1:00r 19:31.6 1:57.1 View workout
11/10/23 4:55 1,021m 2:24.4 View workout
11/08/23 4500m 18:18.3 2:02.0 View workout
11/08/23 3:15 675m 2:24.8 View workout
11/03/23 4x1250m/4:00r 19:15.9 1:55.5 View workout
11/03/23 4:09 873m 2:23.0 View workout
11/01/23 10x500m/1:00r 18:30.5 1:51.0 View workout
11/01/23 2:39 587m 2:15.6 View workout
10/27/23 3x2000m/3:00r 23:29.9 1:57.4 View workout
10/27/23 5:07 1,131m 2:16.0 View workout
10/20/23 4x1500m/4:00r 23:06.3 1:55.5 View workout
10/20/23 3:12 651m 2:28.1 View workout
10/18/23 5x1000m/1:00r 19:00.1 1:54.0 View workout
10/18/23 3:18 729m 2:15.8 View workout
10/13/23 4000m 15:42.1 1:57.7 View workout
10/13/23 4:08 859m 2:24.5 View workout
10/11/23 4x1350m/4:00r 20:59.4 1:56.6 View workout
10/11/23 2:19 510m 2:16.3 View workout
10/06/23 8x625m/1:00r 19:17.2 1:55.7 View workout
10/06/23 3:06 687m 2:15.8 View workout
10/04/23 3x2000m/3:00r 23:34.5 1:57.8 View workout
10/04/23 5:04 1,088m 2:20.0 View workout
09/29/23 4x1200m/4:00r 18:40.2 1:56.6 View workout
09/29/23 2:29 541m 2:18.5 View workout
09/26/23 8x500m/1:00r 15:01.2 1:52.6

first pete plan row

View workout