Joseph Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/24 |
4,171m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
6,489m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
6,479m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/20/24 |
6,442m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,089m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/06/24 |
6,470m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/30/24 |
6,513m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/28/24 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,171m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
4,482m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
8,408m |
40:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
6,890m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,000m |
33:48.8 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
8,027m |
40:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/18/24 |
8,189m |
40:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/16/24 |
8,035m |
40:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|