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Last 30 Days Activity

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Tour de SkiErg February 1–28
Military Challenge February 1–28
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Ross Henderson

Log

Date Workout Score Ave Comments Action
07/10/23 v3:00/2:02r...10 6,513m 2:18.1 View workout
07/04/23 v4:00/1:53r...7 6,182m 2:15.8 View workout
06/29/23 v3:00/2:04r...8 5,153m 2:19.7 View workout
06/27/23 v3:00/1:32r...6 3,911m 2:18.0 View workout
06/26/23 v4:00/1:34r...7 6,153m 2:16.5 View workout
06/22/23 v3:00/1:29r...7 4,568m 2:17.9 View workout
06/20/23 v3:00/1:11r...8 5,358m 2:14.3 View workout
06/17/23 v3:00/1:09r...10 6,628m 2:15.7 View workout
06/15/23 v3:00/1:34r...9 6,040m 2:14.1 View workout
06/13/23 v3:00/0:18r...9 5,988m 2:15.2 View workout
06/07/23 44:00 9,174m 2:23.8 View workout
06/06/23 25:00 5,261m 2:22.5 View workout
06/05/23 45:00 9,436m 2:23.0

first day in Pagosa

 View workout
06/02/23 7x3:00/2:00r 4,756m 2:12.4 View workout
05/28/23 5x5:00/2:00r 5,473m 2:17.0 View workout
05/23/23 7x3:00/2:00r 4,769m 2:12.1 View workout
05/20/23 42:02 9,021m 2:19.7 View workout
05/18/23 44:00 9,416m 2:20.1 View workout
05/16/23 7600m 35:18.6 2:19.3 View workout
05/14/23 7x3:00/2:00r 4,507m 2:19.7 View workout
05/12/23 5x5:00/2:00r 5,646m 2:12.8 View workout
05/10/23 7x3:00/2:00r 4,666m 2:15.0 View workout
05/07/23 12500m 57:41.7 2:18.4 View workout
05/02/23 35:00 7,592m 2:18.3 View workout
04/29/23 40:00 8,673m 2:18.3 View workout