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Log

Date Workout Score Ave Comments Action
06/05/23 45:00 9,436m 2:23.0

first day in Pagosa

 View workout
06/02/23 7x3:00/2:00r 4,756m 2:12.4 View workout
05/28/23 5x5:00/2:00r 5,473m 2:17.0 View workout
05/23/23 7x3:00/2:00r 4,769m 2:12.1 View workout
05/20/23 42:02 9,021m 2:19.7 View workout
05/18/23 44:00 9,416m 2:20.1 View workout
05/16/23 7600m 35:18.6 2:19.3 View workout
05/14/23 7x3:00/2:00r 4,507m 2:19.7 View workout
05/12/23 5x5:00/2:00r 5,646m 2:12.8 View workout
05/10/23 7x3:00/2:00r 4,666m 2:15.0 View workout
05/07/23 12500m 57:41.7 2:18.4 View workout
05/02/23 35:00 7,592m 2:18.3 View workout
04/29/23 40:00 8,673m 2:18.3 View workout
04/25/23 7500m 34:29.0 2:17.9 View workout
04/23/23 45:00 9,819m 2:17.4 View workout
04/21/23 7500m 34:52.6 2:19.5 View workout
04/19/23 9x3:00/2:00r 6,082m 2:13.1 View workout
04/18/23 5x6:00/3:00r 6,650m 2:15.3 View workout
04/16/23 2000m 9:28.1 2:22.0 View workout
04/16/23 v500m/1:00r...6 3,000m 2:16.5 View workout
04/15/23 10:06 2,167m 2:19.8 View workout
04/13/23 8000m 36:59.2 2:18.7 View workout
04/12/23 5x3:00/2:00r 3,377m 2:13.2 View workout
04/09/23 v2:00/1:00r...7 3,821m 2:13.4 View workout
04/07/23 6x3:00/2:00r 4,122m 2:11.0 View workout