Ross Henderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/23 | 9650m | 44:51.8 | 2:19.4 | RowErg | View workout | |
| 09/29/23 | v2500m/4:18r...3 | 7,500m | 2:17.3 | RowErg | View workout | |
| 09/23/23 | v4:00/2:08r...5 | 4,316m | 2:19.0 | RowErg | View workout | |
| 09/22/23 | v4:00/2:04r...5 | 4,507m | 2:13.1 | RowErg | View workout | |
| 09/19/23 | v3:00/2:05r...6 | 4,051m | 2:13.3 | RowErg | View workout | |
| 09/17/23 | v3:00/2:02r...5 | 3,310m | 2:15.9 | RowErg | View workout | |
| 09/14/23 | v4:00/1:56r...5 | 4,464m | 2:14.4 | RowErg | View workout | |
| 09/11/23 | v3:00/2:03r...6 | 3,978m | 2:15.7 | RowErg | View workout | |
| 09/09/23 | v4:00/2:00r...7 | 6,159m | 2:16.3 | RowErg | View workout | |
| 09/08/23 | v3:00/2:14r...7 | 4,627m | 2:16.1 | RowErg | View workout | |
| 09/06/23 | v3:00/2:02r...8 | 5,282m | 2:16.3 | RowErg | View workout | |
| 09/02/23 | v3:30/1:59r...6 | 4,616m | 2:16.4 | RowErg | View workout | |
| 08/29/23 | v4:00/2:01r...8 | 7,122m | 2:14.7 | RowErg | View workout | |
| 08/24/23 | v2000m/5:02r...3 | 6,000m | 2:14.6 | RowErg | View workout | |
| 08/22/23 | v3:00/2:19r...8 | 5,435m | 2:12.4 | RowErg | View workout | |
| 08/18/23 | v3:00/2:02r...8 | 5,265m | 2:16.7 | RowErg | View workout | |
| 08/16/23 | v3:00/2:01r...8 | 5,232m | 2:17.6 | RowErg | View workout | |
| 08/14/23 | v4:00/2:14r...6 | 5,349m | 2:14.6 | RowErg | View workout | |
| 08/12/23 | v4:00/2:01r...8 | 7,057m | 2:16.0 | RowErg | View workout | |
| 08/10/23 | v3:30/2:02r...9 | 6,977m | 2:15.4 | RowErg | View workout | |
| 08/04/23 | v4:00/2:03r...5 | 4,416m | 2:15.8 | RowErg | View workout | |
| 08/03/23 | v3:00/2:02r...7 | 4,644m | 2:15.6 | RowErg | View workout | |
| 08/02/23 | v3:30/1:32r...7 | 5,390m | 2:16.3 | RowErg | View workout | |
| 07/31/23 | v3:00/1:36r...13 | 8,629m | 2:15.5 | RowErg | View workout | |
| 07/27/23 | v3:30/2:01r...6 | 4,514m | 2:19.5 | RowErg | View workout |