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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ross Henderson

Log

Date Distance Time Pace Comments Action
05/02/23 7,592m 35:00.0 2:18.3 View workout
04/29/23 8,673m 40:00.0 2:18.3 View workout
04/25/23 7,500m 34:29.0 2:17.9 View workout
04/23/23 9,819m 45:00.0 2:17.4 View workout
04/21/23 7,500m 34:52.6 2:19.5 View workout
04/19/23 6,082m 27:00.0 2:13.1 View workout
04/18/23 6,650m 30:00.0 2:15.3 View workout
04/16/23 2,000m 9:28.1 2:22.0 View workout
04/16/23 3,000m 13:39.5 2:16.5 View workout
04/15/23 2,167m 10:06.2 2:19.8 View workout
04/13/23 8,000m 36:59.2 2:18.7 View workout
04/12/23 3,377m 15:00.0 2:13.2 View workout
04/09/23 3,821m 17:00.0 2:13.4 View workout
04/07/23 4,122m 18:00.0 2:11.0 View workout
04/05/23 6,777m 30:00.0 2:12.8 View workout
03/31/23 4,041m 18:00.0 2:13.6 View workout
03/30/23 5,357m 24:00.0 2:14.4 View workout
03/28/23 5,330m 24:00.0 2:15.0 View workout
03/28/23 299m 3:00.0 5:01.0 View workout
03/27/23 9,151m 42:00.0 2:17.6 View workout