Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/23 |
10,000m |
43:55.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
2,000m |
11:35.3 |
2:53.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
10,000m |
43:31.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
42:21.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
28:45.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
10,000m |
43:53.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
11:23.1 |
2:50.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,348m |
15:05.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
8,000m |
35:15.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
29:23.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,000m |
42:48.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,000m |
11:44.6 |
2:56.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
4,000m |
20:40.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
44:22.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,000m |
42:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
10,000m |
45:12.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
27:36.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
28:49.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|