Tim Shannon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/26 | 3000m | 12:30.9 | 2:05.1 | RowErg | View workout | |
| 04/03/26 | 3000m | 12:30.6 | 2:05.1 | RowErg | View workout | |
| 03/17/26 | 3000m | 12:39.2 | 2:06.5 | RowErg | View workout | |
| 03/16/26 | 3000m | 11:48.8 | 1:58.1 | RowErg | View workout | |
| 03/15/26 | 3000m | 12:26.7 | 2:04.4 | RowErg | View workout | |
| 03/12/26 | 3000m | 12:55.9 | 2:09.3 | RowErg | View workout | |
| 03/11/26 | 3000m | 12:45.4 | 2:07.5 | RowErg | View workout | |
| 03/10/26 | 3000m | 12:47.4 | 2:07.9 | RowErg | View workout | |
| 03/09/26 | 3000m | 12:50.6 | 2:08.4 | RowErg | View workout | |
| 03/05/26 | 3000m | 12:59.0 | 2:09.8 | RowErg | View workout | |
| 03/02/26 | 3000m | 12:26.6 | 2:04.4 | RowErg | View workout | |
| 02/28/26 | 3000m | 12:25.9 | 2:04.3 | RowErg | View workout | |
| 02/26/26 | 3000m | 12:23.8 | 2:03.9 | RowErg | View workout | |
| 02/25/26 | 3000m | 12:18.8 | 2:03.1 | RowErg | View workout | |
| 02/24/26 | 3000m | 12:23.2 | 2:03.8 | RowErg | View workout | |
| 02/23/26 | 3000m | 12:29.7 | 2:04.9 | RowErg | View workout | |
| 02/18/26 | 3000m | 12:57.3 | 2:09.5 | RowErg | View workout | |
| 02/17/26 | 3000m | 12:45.3 | 2:07.5 | RowErg | View workout | |
| 02/16/26 | 3000m | 12:56.5 | 2:09.4 | RowErg | View workout | |
| 02/13/26 | 3000m | 12:22.9 | 2:03.8 | RowErg | View workout | |
| 02/12/26 | 3000m | 12:24.6 | 2:04.1 | RowErg | View workout | |
| 02/11/26 | 3000m | 12:37.6 | 2:06.2 | RowErg | View workout | |
| 02/10/26 | 3000m | 12:49.9 | 2:08.3 | RowErg | View workout | |
| 02/09/26 | 3000m | 13:12.1 | 2:12.0 | RowErg | View workout | |
| 02/07/26 | 3000m | 13:39.5 | 2:16.5 | RowErg | View workout |