Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
2,655m |
20:00.0 |
3:45.9 |
RowErg |
Lwt |
View workout
|
01/29/23 |
2,710m |
20:00.0 |
3:41.4 |
RowErg |
Lwt |
View workout
|
01/27/23 |
2,600m |
20:00.0 |
3:50.7 |
RowErg |
Lwt |
View workout
|
01/26/23 |
2,622m |
20:00.0 |
3:48.8 |
RowErg |
Lwt |
View workout
|
01/25/23 |
2,796m |
20:00.0 |
3:34.5 |
RowErg |
Lwt |
View workout
|
01/24/23 |
2,911m |
20:00.0 |
3:26.1 |
RowErg |
Lwt |
View workout
|
01/23/23 |
2,744m |
20:00.0 |
3:38.6 |
RowErg |
Lwt |
View workout
|
01/22/23 |
2,857m |
20:00.0 |
3:30.0 |
RowErg |
Lwt |
View workout
|
01/21/23 |
2,878m |
20:00.0 |
3:28.4 |
RowErg |
Lwt |
View workout
|
01/20/23 |
2,705m |
20:00.0 |
3:41.8 |
RowErg |
Lwt |
View workout
|
01/18/23 |
2,822m |
20:00.0 |
3:32.6 |
RowErg |
Lwt |
View workout
|
01/17/23 |
2,737m |
20:00.0 |
3:39.2 |
RowErg |
Lwt |
View workout
|
01/16/23 |
2,814m |
20:00.0 |
3:33.2 |
RowErg |
Lwt |
View workout
|
01/15/23 |
2,800m |
20:00.0 |
3:34.2 |
RowErg |
Lwt |
View workout
|
01/14/23 |
2,964m |
20:00.0 |
3:22.4 |
RowErg |
Lwt |
View workout
|
01/13/23 |
2,692m |
20:00.0 |
3:42.8 |
RowErg |
Lwt |
View workout
|
01/11/23 |
2,763m |
20:00.0 |
3:37.1 |
RowErg |
Lwt |
View workout
|
01/10/23 |
2,689m |
20:00.0 |
3:43.1 |
RowErg |
Lwt |
View workout
|
01/09/23 |
2,439m |
20:00.0 |
4:06.0 |
RowErg |
Lwt |
View workout
|
01/08/23 |
2,723m |
20:00.0 |
3:40.3 |
RowErg |
Lwt |
View workout
|