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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
01/05/25 10,000m 44:10.9 2:12.5 View workout
01/04/25 10,000m 45:40.6 2:17.0 View workout
01/03/25 6,699m 30:00.0 2:14.3 View workout
01/03/25 10,000m 44:58.6 2:14.9 View workout
01/02/25 6,670m 30:00.0 2:14.9 View workout
01/02/25 10,000m 45:43.7 2:17.1 View workout
01/01/25 10,000m 44:15.8 2:12.7 View workout
12/03/24 6,691m 30:00.0 2:14.5 View workout
12/02/24 6,821m 30:00.0 2:11.9 View workout
07/12/24 5,000m 21:25.0 2:08.5 View workout
02/06/24 5,000m 24:59.1 2:29.9 View workout
02/05/24 5,000m 22:51.2 2:17.1 View workout
02/03/24 7,256m 30:00.0 2:04.0

2024 | ERG Sprintshh

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02/03/24 2,000m 7:54.5 1:58.6

2024 ERG Sprints

 View workout
02/02/24 7,013m 30:00.0 2:08.3 View workout
01/31/24 2,172m 10:05.5 2:19.3 View workout
01/31/24 5,000m 23:50.6 2:23.0 View workout
01/31/24 5,000m 24:28.4 2:26.8 View workout
01/31/24 5,000m 25:38.3 2:33.8 View workout
01/31/24 10,000m 53:29.7 2:40.4 View workout