Richard ODell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/22 |
4,009m |
19:43.3 |
2:27.5 |
RowErg |
Lwt |
View workout
|
06/27/22 |
4,006m |
19:46.1 |
2:28.0 |
RowErg |
Lwt |
View workout
|
06/25/22 |
3,006m |
14:58.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/02/22 |
5,010m |
24:03.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
5,006m |
24:35.1 |
2:27.3 |
RowErg |
Lwt |
View workout
|
05/28/22 |
4,008m |
19:20.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/27/22 |
4,012m |
19:27.7 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/27/22 |
1,017m |
4:57.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
05/25/22 |
5,005m |
24:28.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
05/23/22 |
5,011m |
24:51.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/17/22 |
3,101m |
15:03.1 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/15/22 |
5,997m |
28:44.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/14/22 |
7,000m |
34:04.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
05/13/22 |
4,002m |
19:09.4 |
2:23.6 |
RowErg |
Lwt |
View workout
|
05/12/22 |
7,000m |
33:35.1 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/10/22 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/10/22 |
517m |
2:34.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
05/09/22 |
5,501m |
26:18.6 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/08/22 |
2,004m |
9:15.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/07/22 |
7,000m |
33:41.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|