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Richard ODell

Log

Date Distance Time Pace Comments Action
03/17/22 5,000m 23:56.6 2:23.6 View workout
03/16/22 5,000m 23:57.0 2:23.7 View workout
03/15/22 4,000m 19:06.3 2:23.2 View workout
03/11/22 6,000m 28:48.4 2:24.0 View workout
03/10/22 6,000m 28:54.8 2:24.5 View workout
03/09/22 5,000m 23:53.0 2:23.3 View workout
03/06/22 5,000m 24:27.3 2:26.7 View workout
03/05/22 5,000m 24:04.9 2:24.4 View workout
03/04/22 5,000m 23:46.5 2:22.6 View workout
03/03/22 5,000m 24:06.3 2:24.6 View workout
03/02/22 5,000m 24:13.3 2:25.3 View workout
02/28/22 6,000m 29:23.2 2:26.9 View workout
02/27/22 5,000m 24:07.3 2:24.7 View workout
02/26/22 5,000m 24:12.8 2:25.2 View workout
02/25/22 5,000m 24:17.1 2:25.7 View workout
02/23/22 4,004m 19:25.1 2:25.4 View workout
02/21/22 500m 2:12.3 2:12.3 View workout
02/21/22 506m 2:21.9 2:20.2 View workout
02/21/22 4,003m 19:23.3 2:25.3 View workout
02/20/22 5,006m 24:27.3 2:26.5 View workout