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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard ODell

Log

Date Distance Time Pace Comments Action
01/16/22 4,006m 19:12.1 2:23.7 View workout
01/15/22 5,000m 24:03.6 2:24.3 View workout
01/14/22 5,000m 24:19.5 2:25.9 View workout
01/11/22 5,000m 24:28.8 2:26.8 View workout
01/09/22 4,010m 19:17.3 2:24.3 View workout
01/05/22 6,409m 31:16.8 2:26.4 View workout
01/02/22 6,348m 31:02.8 2:26.7 View workout
12/26/21 456m 2:53.4 3:10.1 View workout
12/18/21 5,007m 24:10.4 2:24.8 View workout
12/16/21 5,013m 24:22.7 2:25.8 View workout
12/15/21 2,000m 8:27.4 2:06.8 View workout
12/15/21 1,006m 5:02.8 2:30.4 View workout
12/14/21 3,005m 13:51.2 2:18.3 View workout
12/12/21 4,001m 18:40.6 2:20.0 View workout
12/11/21 4,507m 21:14.7 2:21.4 View workout
12/10/21 5,006m 23:43.2 2:22.1 View workout
12/08/21 7,010m 33:47.2 2:24.5 View workout
12/07/21 2,006m 9:22.5 2:20.2 View workout
12/06/21 7,004m 33:34.8 2:23.8 View workout
12/05/21 4,006m 18:49.8 2:21.0 View workout