Richard ODell

Log

Date Distance Time Pace Comments Action
10/31/21 6,000m 28:47.1 2:23.9 View workout
10/29/21 3,018m 14:44.5 2:26.5 View workout
10/27/21 5,000m 23:34.3 2:21.4 View workout
10/25/21 4,209m 20:00.1 2:22.5 View workout
10/19/21 6,330m 30:00.0 2:22.1 View workout
10/17/21 6,285m 30:00.0 2:23.1 View workout
10/16/21 6,223m 30:00.0 2:24.6 View workout
10/07/21 3,007m 14:49.9 2:27.9 View workout
10/05/21 6,182m 30:20.0 2:27.2 View workout
10/03/21 5,090m 25:02.8 2:27.6 View workout
10/01/21 4,096m 20:03.8 2:26.9 View workout
09/30/21 4,044m 20:01.7 2:28.5 View workout
09/30/21 1,004m 5:00.6 2:29.7 View workout
09/30/21 1,016m 5:01.0 2:28.1 View workout
09/26/21 10,011m 49:08.5 2:27.2 View workout
09/25/21 10,008m 48:56.3 2:26.6 View workout
09/24/21 8,008m 39:16.2 2:27.1 View workout
09/23/21 9,998m 49:02.0 2:27.1 View workout
09/19/21 10,006m 49:07.4 2:27.2 View workout
09/18/21 6,006m 29:04.5 2:25.2 View workout