Richard ODell

Log

Date Distance Time Pace Comments Action
12/05/21 4,006m 18:49.8 2:21.0 View workout
12/03/21 4,005m 18:50.1 2:21.0 View workout
12/01/21 4,503m 21:14.5 2:21.5 View workout
11/30/21 1,104m 5:21.0 2:25.3 View workout
11/28/21 5,007m 23:42.6 2:22.0 View workout
11/26/21 4,212m 20:03.1 2:22.8 View workout
11/23/21 5,010m 23:41.0 2:21.8 View workout
11/22/21 5,006m 24:00.7 2:23.8 View workout
11/21/21 5,004m 24:13.3 2:25.2 View workout
11/19/21 3,233m 15:01.9 2:19.4 View workout
11/17/21 5,009m 23:52.5 2:22.9 View workout
11/15/21 6,005m 28:37.8 2:23.0 View workout
11/14/21 5,004m 23:48.8 2:22.7 View workout
11/13/21 6,233m 30:01.1 2:24.4 View workout
11/12/21 5,006m 23:56.9 2:23.5 View workout
11/11/21 3,001m 14:05.0 2:20.7 View workout
11/10/21 4,010m 19:09.2 2:23.2 View workout
11/07/21 5,007m 23:53.8 2:23.1 View workout
11/06/21 5,012m 24:15.8 2:25.2 View workout
11/03/21 6,006m 29:33.1 2:27.6 View workout