James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/17 |
5,000m |
20:21.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/27/17 |
764m |
4:26.4 |
2:54.3 |
RowErg |
Hwt |
View workout
|
06/27/17 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/27/17 |
5,000m |
21:02.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/26/17 |
593m |
3:27.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
06/26/17 |
5,000m |
21:40.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/26/17 |
5,000m |
21:09.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/21/17 |
527m |
2:43.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/21/17 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/17/17 |
589m |
3:17.3 |
2:47.4 |
RowErg |
Hwt |
View workout
|
06/17/17 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/05/17 |
5,364m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/05/17 |
3,000m |
12:00.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/02/17 |
2,100m |
9:30.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/02/17 |
817m |
2:40.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
04/02/17 |
814m |
2:40.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
04/02/17 |
812m |
2:40.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
04/02/17 |
812m |
2:40.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
04/02/17 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/31/17 |
10,715m |
45:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|