Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
200m |
0:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
990m |
4:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/26/24 |
500m |
3:42.7 |
3:42.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,867m |
20:00.0 |
2:54.7 |
BikeErg |
|
View workout
|
12/09/23 |
3,229m |
7:30.0 |
2:19.3 |
BikeErg |
|
View workout
|
12/08/23 |
3,539m |
10:00.0 |
2:49.5 |
BikeErg |
|
View workout
|
12/08/23 |
3,704m |
10:00.0 |
2:41.9 |
BikeErg |
|
View workout
|
12/08/23 |
3,884m |
10:00.0 |
2:34.4 |
BikeErg |
|
View workout
|
12/08/23 |
4,094m |
10:00.0 |
2:26.5 |
BikeErg |
|
View workout
|
11/23/23 |
7,765m |
20:00.0 |
2:34.5 |
BikeErg |
|
View workout
|
10/21/23 |
11,134m |
30:06.1 |
2:42.2 |
BikeErg |
|
View workout
|
10/15/23 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,647m |
12:36.2 |
2:13.9 |
BikeErg |
|
View workout
|
09/05/23 |
4,037m |
10:00.0 |
2:28.6 |
BikeErg |
|
View workout
|