Thomas Rafter

Log

Date Workout Score Ave Comments Action
09/21/21 v514m/r...1 514m 2:28.1 View workout
09/21/21 v514m/2:15r...2 731m 2:26.0 View workout
09/21/21 v752m/2:15r...2 1,266m 2:26.5 View workout
09/21/21 v514m/2:15r...4 1,759m 2:26.4 View workout
09/21/21 25:10 5,043m 2:29.7 View workout
09/20/21 v257m/2:15r...2 514m 2:24.6 View workout
09/20/21 0:19 59m 2:41.0 View workout
09/20/21 v514m/2:15r...2 768m 2:27.7 View workout
09/20/21 v257m/2:15r...3 771m 2:25.1 View workout
09/20/21 5x511m/2:15r 12:43.7 2:29.4 View workout
09/20/21 15:54 3,122m 2:32.7 View workout
09/20/21 5:10 1,049m 2:28.0 View workout
09/20/21 10:18 2,026m 2:32.7 View workout
09/19/21 v514m/2:15r...2 1,028m 2:28.4 View workout
09/19/21 v4:15/2:15r...3 2,178m 2:28.5 View workout
09/19/21 31:41 6,227m 2:32.6 View workout
09/19/21 7:43 1,521m 2:32.4

EXPERIMENT: Before stretching and not in workout attire and only slippers.

View workout
09/18/21 17:06 3,336m 2:33.8 View workout
09/18/21 6:20 1,269m 2:29.9 View workout
09/18/21 10:57 2,138m 2:33.7 View workout
09/18/21 5:33 1,123m 2:28.5 View workout
09/18/21 5:08 1,037m 2:28.5 View workout
09/18/21 15:55 3,145m 2:31.9 View workout
09/17/21 v415m/2:15r...2 830m 2:29.2 View workout
09/17/21 v527m/2:15r...3 1,293m 2:27.4 View workout