David Yang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
18,000m |
1:14:35.0 |
2:04.3 |
Dynamic |
Lwt |
View workout
|
03/23/20 |
18,000m |
1:14:57.2 |
2:04.9 |
Dynamic |
Lwt |
View workout
|
03/22/20 |
18,000m |
1:14:38.4 |
2:04.4 |
Dynamic |
Lwt |
View workout
|
03/21/20 |
18,000m |
1:15:03.1 |
2:05.0 |
Dynamic |
Lwt |
View workout
|
03/20/20 |
18,000m |
1:15:31.4 |
2:05.8 |
Dynamic |
Lwt |
View workout
|
03/19/20 |
18,000m |
1:15:39.2 |
2:06.0 |
Dynamic |
Lwt |
View workout
|
03/18/20 |
18,000m |
1:15:15.6 |
2:05.4 |
Dynamic |
Lwt |
View workout
|
03/17/20 |
18,000m |
1:14:56.8 |
2:04.9 |
Dynamic |
Lwt |
View workout
|
03/16/20 |
18,000m |
1:14:36.7 |
2:04.3 |
Dynamic |
Lwt |
View workout
|
03/15/20 |
18,000m |
1:14:52.9 |
2:04.8 |
Dynamic |
Lwt |
View workout
|
03/14/20 |
18,000m |
1:14:15.2 |
2:03.7 |
Dynamic |
Lwt |
View workout
|
03/13/20 |
2,000m |
9:52.8 |
2:28.2 |
Dynamic |
Lwt |
View workout
|
03/13/20 |
4,000m |
13:18.3 |
1:39.7 |
Dynamic |
Lwt |
View workout
|
03/13/20 |
4,000m |
16:46.1 |
2:05.7 |
Dynamic |
Lwt |
View workout
|
03/12/20 |
18,000m |
1:14:52.4 |
2:04.7 |
Dynamic |
Lwt |
View workout
|
03/11/20 |
18,000m |
1:15:25.7 |
2:05.7 |
Dynamic |
Lwt |
View workout
|
03/10/20 |
18,000m |
1:15:01.6 |
2:05.0 |
Dynamic |
Lwt |
View workout
|
03/09/20 |
18,000m |
1:12:49.7 |
2:01.3 |
Dynamic |
Lwt |
View workout
|
03/08/20 |
18,000m |
1:14:54.1 |
2:04.8 |
Dynamic |
Lwt |
View workout
|
03/07/20 |
18,000m |
1:14:19.6 |
2:03.8 |
Dynamic |
Lwt |
View workout
|