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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
08/12/22 15,000m 1:09:26.3 2:18.8 View workout
08/11/22 15,000m 1:09:38.4 2:19.2 View workout
08/10/22 15,000m 1:10:36.3 2:21.2 View workout
08/09/22 11,021m 54:36.4 2:28.6 View workout
08/08/22 10,000m 47:09.4 2:21.4 View workout
08/05/22 15,000m 1:09:03.6 2:18.1 View workout
08/04/22 15,000m 1:09:47.5 2:19.5 View workout
08/03/22 15,000m 1:11:26.8 2:22.8 View workout
08/02/22 15,000m 1:09:40.7 2:19.3 View workout
08/01/22 15,000m 1:09:29.9 2:18.9 View workout
07/31/22 7,514m 34:26.3 2:17.4 View workout
07/29/22 15,000m 1:09:30.6 2:19.0 View workout
07/28/22 15,000m 1:09:52.8 2:19.7 View workout
07/27/22 15,000m 1:10:54.0 2:21.8 View workout
07/26/22 13,014m 1:02:58.6 2:25.1 View workout
07/25/22 15,000m 1:08:55.8 2:17.8 View workout
07/23/22 12,011m 56:34.6 2:21.3 View workout
07/20/22 15,000m 1:08:47.6 2:17.5 View workout
07/19/22 11,016m 51:28.8 2:20.1 View workout
07/18/22 15,000m 1:08:53.5 2:17.7 View workout