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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
06/24/22 15,000m 1:09:48.0 2:19.6 View workout
06/23/22 15,000m 1:09:58.1 2:19.9 View workout
06/22/22 15,000m 1:08:52.4 2:17.7 View workout
06/21/22 15,000m 1:09:19.0 2:18.6 View workout
06/18/22 15,000m 1:09:51.0 2:19.7 View workout
06/17/22 15,000m 1:09:39.2 2:19.3 View workout
06/16/22 15,000m 1:09:39.7 2:19.3 View workout
06/15/22 15,000m 1:09:31.2 2:19.0 View workout
06/14/22 15,000m 1:10:13.5 2:20.4 View workout
06/13/22 5,087m 23:07.1 2:16.3 View workout
06/13/22 10,013m 46:45.9 2:20.1 View workout
06/12/22 15,000m 1:08:02.9 2:16.0 View workout
06/11/22 15,000m 1:07:53.5 2:15.7 View workout
06/10/22 15,000m 1:08:45.3 2:17.5 View workout
06/09/22 15,000m 1:09:05.2 2:18.1 View workout
06/08/22 15,000m 1:08:48.5 2:17.6 View workout
06/07/22 15,000m 1:09:25.0 2:18.8 View workout
06/06/22 15,000m 1:09:28.9 2:18.9 View workout
06/04/22 15,000m 1:09:45.5 2:19.5 View workout
06/03/22 15,000m 1:09:49.2 2:19.6 View workout