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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Estes

Log

Date Distance Time Pace Comments Action
05/11/22 13,276m 1:01:13.9 2:18.3 View workout
05/10/22 13,298m 1:01:57.8 2:19.7 View workout
05/09/22 14,163m 1:06:25.2 2:20.6 View workout
05/08/22 16,306m 1:15:00.0 2:17.9 View workout
05/02/22 10,369m 47:57.9 2:18.7 View workout
05/01/22 17,678m 1:23:40.9 2:22.0 View workout
04/30/22 14,020m 1:03:23.0 2:15.6 View workout
04/28/22 13,308m 1:01:02.7 2:17.6 View workout
04/27/22 12,295m 56:50.0 2:18.6 View workout
04/26/22 10,364m 47:55.7 2:18.7 View workout
04/24/22 13,272m 1:00:40.7 2:17.1 View workout
04/23/22 12,065m 56:34.0 2:20.6 View workout
04/22/22 10,000m 45:05.4 2:15.2 View workout
04/20/22 10,000m 45:35.5 2:16.7 View workout
04/19/22 12,093m 55:53.9 2:18.6 View workout
04/18/22 7,024m 32:54.7 2:20.5 View workout
04/17/22 14,520m 1:05:48.9 2:15.9 View workout
04/14/22 12,319m 58:22.3 2:22.1 View workout
04/12/22 12,560m 58:17.7 2:19.2 View workout
04/11/22 8,000m 36:57.0 2:18.5 View workout