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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
07/15/22 15,000m 1:09:39.7 2:19.3 View workout
07/14/22 15,000m 1:10:04.0 2:20.1 View workout
07/13/22 15,000m 1:11:21.5 2:22.7 View workout
07/12/22 15,000m 1:08:05.3 2:16.1 View workout
07/11/22 15,000m 1:09:17.2 2:18.5 View workout
07/10/22 15,000m 1:10:00.1 2:20.0 View workout
07/09/22 15,000m 1:08:57.5 2:17.9 View workout
07/08/22 15,000m 1:10:07.8 2:20.2 View workout
07/07/22 15,000m 1:08:59.5 2:17.9 View workout
07/06/22 15,000m 1:10:11.6 2:20.3 View workout
07/05/22 15,000m 1:10:31.7 2:21.0 View workout
07/04/22 15,000m 1:08:17.4 2:16.5 View workout
07/03/22 15,000m 1:08:48.4 2:17.6 View workout
07/01/22 15,000m 1:09:11.6 2:18.3 View workout
06/30/22 15,000m 1:09:40.8 2:19.3 View workout
06/29/22 15,000m 1:10:48.5 2:21.6 View workout
06/28/22 15,000m 1:09:53.1 2:19.7 View workout
06/27/22 15,000m 1:12:32.2 2:25.0 View workout
06/26/22 15,000m 1:13:10.8 2:26.3 View workout
06/25/22 15,000m 1:10:09.2 2:20.3 View workout