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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
06/02/22 15,000m 1:08:45.0 2:17.5 View workout
06/01/22 15,000m 1:10:19.2 2:20.6 View workout
05/31/22 14,014m 1:05:52.2 2:21.0 View workout
05/30/22 15,000m 1:09:42.6 2:19.4 View workout
05/29/22 15,000m 1:07:27.3 2:14.9 View workout
05/28/22 15,000m 1:09:23.2 2:18.7 View workout
05/27/22 15,000m 1:09:06.3 2:18.2 View workout
05/26/22 15,000m 1:09:05.8 2:18.1 View workout
05/25/22 15,000m 1:09:59.5 2:19.9 View workout
05/24/22 14,512m 1:07:44.2 2:20.0 View workout
05/23/22 15,000m 1:10:29.0 2:20.9 View workout
05/22/22 13,108m 1:01:23.4 2:20.5 View workout
05/21/22 15,000m 1:08:31.6 2:17.0 View workout
05/20/22 15,000m 1:10:00.3 2:20.0 View workout
05/19/22 14,131m 1:06:29.5 2:21.1 View workout
05/18/22 15,000m 1:09:48.7 2:19.6 View workout
05/17/22 14,539m 1:07:23.7 2:19.0 View workout
05/16/22 14,217m 1:06:36.4 2:20.5 View workout
05/13/22 14,023m 1:05:09.3 2:19.3 View workout
05/12/22 13,587m 1:01:32.9 2:15.8 View workout