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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Dec 19 2025 World Rowing Indoor Championships Qualification
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James Estes

Log

Date Distance Time Pace Comments Action
01/23/22 16,541m 1:15:00.0 2:16.0 View workout
01/22/22 15,210m 1:10:11.2 2:18.4 View workout
01/21/22 15,345m 1:11:23.3 2:19.5 View workout
01/19/22 15,423m 1:10:25.6 2:16.9 View workout
01/18/22 15,032m 1:10:13.7 2:20.1 View workout
01/17/22 14,353m 1:05:10.0 2:16.2 View workout
01/16/22 16,944m 1:15:00.0 2:12.7 View workout
01/15/22 15,505m 1:10:12.9 2:15.8 View workout
01/14/22 16,493m 1:15:00.0 2:16.4 View workout
01/13/22 14,247m 1:05:14.4 2:17.3 View workout
01/12/22 16,228m 1:15:00.0 2:18.6 View workout
01/11/22 16,282m 1:15:00.0 2:18.1 View workout
01/10/22 15,225m 1:10:11.9 2:18.3 View workout
01/09/22 13,267m 1:00:13.5 2:16.1 View workout
01/08/22 16,712m 1:15:00.0 2:14.6 View workout
01/07/22 16,426m 1:15:00.0 2:16.9 View workout
01/05/22 15,365m 1:10:00.0 2:16.6 View workout
01/04/22 15,314m 1:10:00.0 2:17.1 View workout
01/03/22 15,138m 1:10:00.0 2:18.7 View workout
01/02/22 16,422m 1:15:00.0 2:17.0 View workout