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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
08/15/21 13,000m 57:03.2 2:11.6 View workout
08/12/21 13,000m 59:34.7 2:17.4 View workout
08/11/21 8,000m 35:40.1 2:13.7 View workout
08/11/21 1,000m 4:37.0 2:18.5 View workout
08/11/21 13,000m 58:02.0 2:13.9 View workout
08/10/21 13,000m 58:09.2 2:14.2 View workout
08/09/21 13,000m 58:04.6 2:14.0 View workout
08/06/21 13,000m 58:35.2 2:15.2 View workout
08/05/21 7,000m 30:55.1 2:12.5 View workout
08/05/21 13,000m 58:24.2 2:14.7 View workout
08/04/21 7,000m 30:50.3 2:12.1 View workout
08/04/21 13,000m 58:49.8 2:15.7 View workout
08/03/21 7,000m 30:57.7 2:12.6 View workout
08/03/21 13,000m 59:35.7 2:17.5 View workout
08/02/21 7,000m 30:57.8 2:12.7 View workout
08/02/21 13,000m 58:00.3 2:13.8 View workout
07/30/21 13,000m 58:04.2 2:14.0 View workout
07/29/21 13,000m 59:49.4 2:18.0 View workout
07/28/21 5,000m 20:47.7 2:04.7 View workout
07/28/21 5,000m 23:00.2 2:18.0 View workout