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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
10/27/21 11,512m 52:33.4 2:16.9 View workout
10/26/21 10,018m 46:22.9 2:18.8 View workout
10/25/21 12,500m 57:01.1 2:16.8 View workout
10/22/21 12,500m 56:36.8 2:15.8 View workout
10/21/21 12,500m 1:00:27.2 2:25.0 View workout
10/20/21 12,500m 57:42.7 2:18.5 View workout
10/19/21 10,000m 45:01.3 2:15.0 View workout
10/18/21 10,000m 44:45.5 2:14.2 View workout
10/17/21 10,000m 45:55.3 2:17.7 View workout
10/16/21 10,000m 45:09.3 2:15.4 View workout
10/15/21 10,000m 45:10.7 2:15.5 View workout
10/14/21 10,000m 44:58.7 2:14.9 View workout
10/12/21 10,000m 45:38.0 2:16.9 View workout
10/09/21 10,000m 45:54.0 2:17.7 View workout
10/08/21 10,000m 46:16.6 2:18.8 View workout
10/01/21 10,000m 44:46.4 2:14.3 View workout
09/30/21 10,000m 45:24.8 2:16.2 View workout
09/29/21 10,000m 44:52.0 2:14.6 View workout
09/28/21 10,000m 49:04.5 2:27.2 View workout
09/27/21 10,000m 46:00.0 2:18.0 View workout