James Estes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
15,032m |
1:08:57.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/28/22 |
14,215m |
1:05:27.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/27/22 |
16,029m |
1:12:04.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
16,812m |
1:15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
15,551m |
1:12:02.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/24/22 |
16,018m |
1:13:09.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/23/22 |
15,781m |
1:12:47.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
16,018m |
1:12:54.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
16,329m |
1:15:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
16,792m |
1:15:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
17,103m |
1:18:13.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
16,187m |
1:13:13.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
16,054m |
1:13:12.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
16,025m |
1:11:43.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/15/22 |
16,017m |
1:12:20.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
15,911m |
1:12:17.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/13/22 |
16,700m |
1:15:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/12/22 |
16,364m |
1:15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
15,771m |
1:11:10.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
15,791m |
1:12:17.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|