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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
09/25/21 15,000m 1:06:52.1 2:13.7 View workout
09/23/21 10,517m 47:46.7 2:16.2 View workout
09/22/21 12,014m 54:30.9 2:16.1 View workout
09/21/21 10,011m 45:36.7 2:16.6 View workout
09/20/21 14,000m 1:02:28.2 2:13.8 View workout
09/18/21 14,000m 1:02:45.0 2:14.4 View workout
09/17/21 14,000m 1:03:34.0 2:16.2 View workout
09/16/21 14,000m 1:02:06.2 2:13.0 View workout
09/15/21 14,000m 1:02:37.2 2:14.1 View workout
09/14/21 14,000m 1:01:47.1 2:12.3 View workout
09/13/21 14,000m 1:03:50.5 2:16.8 View workout
09/12/21 14,000m 1:01:26.4 2:11.6 View workout
09/11/21 14,000m 1:02:02.4 2:12.9 View workout
09/10/21 14,000m 1:02:10.5 2:13.2 View workout
09/09/21 14,000m 1:02:21.0 2:13.6 View workout
09/08/21 14,000m 1:02:08.9 2:13.1 View workout
09/07/21 14,000m 1:04:15.6 2:17.7 View workout
09/06/21 14,000m 1:02:57.1 2:14.8 View workout
09/05/21 1,231m 5:25.7 2:12.2 View workout
09/05/21 13,050m 1:00:00.0 2:17.9 View workout