Jonathan Pilcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
4,025m |
9:58.9 |
2:28.7 |
BikeErg |
|
View workout
|
11/28/22 |
1,093m |
4:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,109m |
5:20.3 |
2:31.8 |
BikeErg |
|
View workout
|
11/28/22 |
4,043m |
9:53.2 |
2:26.7 |
BikeErg |
|
View workout
|
11/27/22 |
8,228m |
20:15.9 |
2:27.7 |
BikeErg |
|
View workout
|
11/27/22 |
2,116m |
4:02.4 |
1:54.5 |
BikeErg |
|
View workout
|
11/27/22 |
4,000m |
9:44.4 |
2:26.1 |
BikeErg |
|
View workout
|
11/26/22 |
4,136m |
10:10.7 |
2:27.6 |
BikeErg |
|
View workout
|
11/26/22 |
4,140m |
10:15.0 |
2:28.5 |
BikeErg |
|
View workout
|
11/24/22 |
3,000m |
12:43.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,026m |
5:35.2 |
2:45.4 |
BikeErg |
|
View workout
|
11/24/22 |
6,000m |
14:02.2 |
2:20.3 |
BikeErg |
|
View workout
|
11/14/22 |
12,000m |
25:35.0 |
2:07.9 |
BikeErg |
|
View workout
|
11/14/22 |
1,936m |
5:00.0 |
2:34.9 |
BikeErg |
|
View workout
|
11/05/22 |
1,682m |
5:00.0 |
2:58.3 |
BikeErg |
|
View workout
|
11/05/22 |
10,000m |
21:31.3 |
2:09.1 |
BikeErg |
|
View workout
|
11/05/22 |
3,802m |
10:00.0 |
2:37.8 |
BikeErg |
|
View workout
|
10/26/22 |
1,689m |
5:00.0 |
2:57.6 |
BikeErg |
|
View workout
|
10/26/22 |
18,601m |
40:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
10/26/22 |
3,703m |
10:00.0 |
2:42.0 |
BikeErg |
|
View workout
|