Paul Hayden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
7,858m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
827m |
3:07.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
158m |
1:34.7 |
4:59.6 |
RowErg |
Hwt |
View workout
|
08/15/22 |
859m |
3:14.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
377m |
6:38.3 |
8:48.2 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,200m |
4:37.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,829m |
6:00.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,705m |
9:24.7 |
2:45.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,389m |
5:04.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,925m |
7:15.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
10,558m |
47:02.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,000m |
6:42.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,628m |
6:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
8,136m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
12,000m |
54:35.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,400m |
8:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
452m |
2:26.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
13,046m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
7,500m |
26:45.9 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
1,069m |
5:06.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|