Patrik Gustafsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/21 |
2,486m |
5:00.0 |
2:00.6 |
BikeErg |
|
View workout
|
09/29/21 |
20,000m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
09/29/21 |
1,735m |
3:32.6 |
2:02.5 |
BikeErg |
|
View workout
|
09/28/21 |
12,000m |
49:10.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/28/21 |
12,000m |
20:24.2 |
1:42.0 |
BikeErg |
|
View workout
|
09/28/21 |
2,500m |
5:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
09/27/21 |
6,250m |
22:24.7 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
643m |
2:41.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/26/21 |
25,000m |
43:15.5 |
1:43.8 |
BikeErg |
|
View workout
|
09/26/21 |
1,016m |
2:06.0 |
2:04.0 |
BikeErg |
|
View workout
|
09/25/21 |
3,307m |
12:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,238m |
5:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
10,000m |
38:16.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/24/21 |
621m |
2:42.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
9,247m |
15:00.0 |
1:37.3 |
BikeErg |
|
View workout
|
09/24/21 |
2,378m |
5:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
09/23/21 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
321m |
1:32.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,000m |
21:11.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,240m |
5:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|